More Than Just Hot Yoga
We offer a variety of heated classes in Clapham including not just Hot Yoga but Hot Pilates and our very own fusion Hot Yoga-Pilates, as well. For those who prefer to turn the heat down a little we also offer Warm classes, including Warm Restorative Yoga, which are great ways to unwind and de-stress for the weekend.
Suitable for All Levels and Abilities
In each class our friendly and expert instructors guide you through a series of exercises, providing variations and adaptations for all levels and abilities. With a maximum class size of 15 there’s always plenty of time for individual attention and advice. We also offer the option of beginners classed in both hot yoga and hot pilates
Whole Body Workout
Our classes are designed to stretch, strengthen, and tone every area of your body whilst also focussing on the mind body connection. You’ll leave feeling like you’ve had a great workout, calm, de-stressed, and ready for a great night’s sleep!
Added Benefits of Infra-Red Heat
Hot classes improve flexibility faster; muscles relax more in the heat, allowing you to get deeper into stretches sooner than you would in an unheated class. They also provide a great detox by sweating out your bodily toxins as you exercise. If you have any injuries or pain the infra-red heat can help by penetrating deep into your tissues; promoting healing and reducing pain.
Small, Friendly Studio at Clapham Common
Clapham Hot is a small, friendly studio offering a relaxed, personal feel and a great team of instructors. Set in a former sculptor’s studio in a tranquil courtyard setting, we pride ourselves on being individual and quirky, with tons of personality! We are conveniently situated just minutes from Clapham High Street and Clapham Common station. If you prefer smaller, more personal classes and enjoy the added motivation of group workouts then we may be the perfect fit! Why not take advantage of our introductory offer and see for yourself?
If you’re new to Fitness Fusions and our Clapham Hot Studio, why not start with our introductory offer of 5 classes for £25. If you’ve tried our classes we offer a variety of Pay as You Go Passes as well as a variety of Monthly Membership options.