Listen to this free podcast with Valerie McKen on the Trade Secrets of Going Raw.
Valerie McKen is a health consultant (nutritional therapist) and is studying to become a detox specialist. She also trained as a raw food chef and instructor at the Living Light Culinary Arts Institute in California.
She as been in the health and wellness industry for 10 years and has seen a dramatic shift both in individuals taking more responsibility for their health but at the same time, an increase in lifestyle diseases.
In this podcast you will hear Valerie speak about:
*Why there is a lot of confusions around nutrition, health, and diet.
*Why raw/part raw is a good option for many
*How raw can help improve our health
*How to ease yourself into the raw journey.