10 sessions to feel it, 20 to see it, 30 to change your body!
pricesWe offer a variety of Pay as You Go Passes as well as a variety of Monthly Membership options.
Reformer Pilates class Schedule
strengthen your core
improve posture and manage back pain
fast track injury recovery and improve your sport
great for pre and post natal
Reformer Pilates Rocks!
We offer a dynamic reformer class that will teach you to use muscles you may never knew you had? It’s great for: stretching, strengthing, and toning your muscles in a balanced and functional way. So if you want to build lean muscle, really strengthen that core or rehabilitate an injury and help avoid future ones, then this is the perfect workout for you! The workouts are non stop fluid movement patterns that are physically and mentally engaging, challenging, and most of all fun… Come and try a class, chances are you’ll find them addictive…
Suitable for All Levels and Abilities
In each class our friendly and expert instructors guide you through a series of exercises, providing variations and adaptations for all levels and abilities. The refomers are designed with a spring loaded mechanism that allows you to add or subtract weights etc according to your current strengths.With a maximum class size of 6 there’s always plenty of time for individual attention and adjustments from your tutor.
Whole Body Workout
Reformer pilates classes are designed to stretch, strengthen, and tone every area of your body whilst also focussing on the mind body connection. You’ll leave feeling like you’ve had a great workout, calm, de-stressed, and stronger than before. Reformer classes are a step up from the matt as they are more targeted and encourage precision of movement, whilst smaller classes insure extra attention and client tutor attention. When the body gets used to a certain exercise there is always the option to add more weight and the reformer has a far more diverse number of exercises that can be performed.
Small Friendly Studio at Clapham Common
Fitness Fusions is dedicated to delivering the best and most effective forms of exercise around. Set in a former sculptor’s studio in a tranquil courtyard setting, we pride ourselves on being individual and quirky, with tons of personality! We are conveniently situated just minutes from Clapham High Street and Clapham Common station. If you prefer smaller, more personal classes and enjoy the added motivation of group workouts then we may be the perfect fit!