YOGA, PILATES & FITNESS

FOR THE CLAPHAM COMMUNITY

Special Introductory Offer – 30 days unlimited classes for £40

 

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FIRST REFORMER CLASS FREE

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SPECIAL PROMOTION

Early Bird Pass. MAT – 5 classes for  £35. REFORMER – 5 Classes for  £65.
*For 6.30am and 7.30am Classes only
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BEAT THE CLOCK

MONDAY 5.30PM Kettle Pilates
TUESDAY 5.30PM Barre
WEDNESDAY 5.30PM Hot Pilates
THURSDAY 5.30PM HIIP

5 Classes for £26.50 

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Yoga – A Philosophy of Acceptance.

Yoga – A Philosophy of Acceptance.

We are surrounded by a celebrity culture that brings all kinds of pressures on women to look a certain way and live a certain lifestyle. This is not only exhausting but it produces all kinds of pressures and also shame when we cannot except ourselves the way we are....
Your First Pilates Reformer Session?

Your First Pilates Reformer Session?

7 Things to Expect In Your 1st Pilates Reformer Session If this is your first Pilates Reformer session then we thought we’d let you know what to expect.   Expect a free session. If this is your first session then expect to get it for free! Expect a Sequential...
6 Great Proteins For Vegetarians

6 Great Proteins For Vegetarians

What is a Protein? The term “complete protein” refers to amino acids, which are the building blocks of protein. There are 20 different amino acids that help form a protein. Nine of these the body can’t produce on its own. These are known as essential amino...