Podcast: Trade Secrets on Going Raw

Podcast: Trade Secrets on Going Raw

Listen to this free podcast with Valerie McKen on the Trade Secrets of Going Raw. Valerie McKen is a health consultant (nutritional therapist) and is studying to become a detox specialist. She also trained as a raw food chef and instructor at the Living Light Culinary...
The Health Benefits of Garlic

The Health Benefits of Garlic

Garlic is one of the oldest known cultivated plants, and Ancient manuscripts tell of the use of garlic in China 4,000 years ago. Garlic is a fantastic source of vitamin B6, as well as a very good source of selenium, manganese and vitamin C. It’s also a good source of...
Podcast: Raw Freedom

Podcast: Raw Freedom

Listen to this free podcast-interview with Saskia Fraser, author of Raw Freedom. Saskia Fraser has been a raw food mentor, author and life coach for some 5 years now. She coaches women to lead more happier healthier and more fulfilling lives. She teaches about raw...