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7 More Reasons to Try Reformer Pilates

7 More Reasons to Try Reformer Pilates

Classes Are Small – Reformer classes are small so the teacher will always give you individual attention to assist you in using the equipment.  It is a gentle, safe and effective way to exercise, and the beauty of doing it is you can adjust the level of intensity...
Podcast: Feng Shui and Money

Podcast: Feng Shui and Money

Listen to this free podcast interview with E.J. Shaffert, author of Feng Shui and Money, and director of the London School of Feng Shui www.fengshuitraining.co.uk/ E.J. Shaffert is psychotherapist and feng shui author/consultant/teacher. Originally from NYC, and now...
Podcast: The Courage to Go For It.

Podcast: The Courage to Go For It.

Listen to Sahera Chohan speak about the importance of intention, courage, purpose and self-belief. Sahera Chohan is an inspiring and dynamic author, speaker, facilitator and coach. She has worked in the field of personal and leadership development for 27 years, both...
Podcast: The Power of Intuition.

Podcast: The Power of Intuition.

In this podcast/interview with Emily Jane Love learn about the benefits of connecting with your intuition. This session offers practical information and exercises that help you to connect with your own intuition. You will learn the difference between intuition and...
Podcast: Raw Freedom

Podcast: Raw Freedom

Listen to this free podcast-interview with Saskia Fraser, author of Raw Freedom. Saskia Fraser has been a raw food mentor, author and life coach for some 5 years now. She coaches women to lead more happier healthier and more fulfilling lives. She teaches about raw...